Do you ever feel confused by someone else’s reaction—or stuck in the same frustrating pattern with a friend, partner, colleague, or family member?
Many of our daily stressors come from relationships—especially when we don’t understand why others think, feel, or respond the way they do.
Chronic stress has been linked to chronic pain and illness, making it essential to find ways to reduce stress for your health.
This 90-minute workshop introduces the Enneagram Centers of Intelligence—a simple, practical tool that helps explain how each of us experiences the world differently through one of three primary lenses: the head, heart, or body. These centers shape how we react to stress, communicate, and relate to others—and can offer a powerful key to reducing tension, understanding others, and finding more ease in our interactions.
What to Expect
Gain a Greater Understanding of Your Stress – Learn how each Enneagram center navigates stress differently—and identify which one you tend to rely upon most often
Shed New Light on Difficult Relationships – Understand why certain situations and relationships can feel especially draining
Gain Deeper Understanding with Real Life Stories – Hear real-life stories that make the Enneagram more accessible and relatable to your own experiences
Take Away New Ideas to Better Manage Stress – Walk away with insights and tools to shift patterns in order to ease your stress
Whether you're navigating chronic stress, illness, caregiving, or just feeling stretched thin by life and relationships, this workshop offers a supportive place to begin understanding yourself in a new way.
No Enneagram experience needed—just a bit of curiosity.
Reserve your spot today!
Price: $50