Restorative day retreats for women longing to step away, slow down, and reconnect with themselves.

Local Gathering. Lasting Impact.

Join us in a thoughtfully held space where you can step away from the demands of daily life and reconnect with yourself.

Our retreats offer spacious time to slow down, reflect, and experience the kind of restoration that unfolds when there is finally room to breathe.

Limited seats to preserve the depth and spaciousness of the experience.


Cultivating Calm

Join us for a restorative retreat where you are invited to better understand your unconscious patterns of thinking, feeling, and responding while engaging in experiential practices designed to cultivate greater calm, resilience, balance, and connection from within.

Next Retreat:

Sunday September 27, 2026

10:00am-4:30pm

Embodied Journeys Collective
4601 Excelsior Blvd, Suite 410 B, St. Louis Park, Minnesota

In collaboration with Kim Lovejoy of Lovejoy Holistic


Reset & Restore

Next Retreat:

Saturday October 3, 2026

10:00am-4:30pm

Embodied Journeys Collective
4601 Excelsior Blvd, Suite 410B, St. Louis Park, Minnesota

A restorative retreat for health and wellness professionals to reconnect with yourself and return to your work and your life with greater presence, clarity, and sustainability.


What Participants Have Said:

“Such a spacious, safe, and well thought out unfolding of a day.”

“Thank you for an amazing retreat experience. It was an honor, as well as a gift, to be there.”

"This retreat was both full and spacious - the flow of the day cultivated the conditions for new wisdom, healing and knowing to emerge within each of us. I left feeling restored, supported and much less alone."