When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.

Is your mind stuck in patterns of stress, worry, or negativity? Discover how your thoughts shape your health and experiences—and how you can break the cycle. Join us in this enlightening workshop to gain tools to disrupt rumination and create a more balanced, empowered outlook on life.

At the core of this experience is the Enneagram’s Heart Center, which governs our capacity for connection, emotional intelligence, and self-worth. Many of us have learned to suppress our authentic selves in order to maintain relationships, often at the cost of our own well-being.

Join us for a deeply experiential workshop designed to help you rebuild your connection to your body’s innate wisdom. Through active sound healing and guided awareness, you’ll learn to rebuild trust and confidence to communicate with your body as a source of healing, insight, and empowerment.

When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.