The Gift of Circle is a free opportunity to step out of the holiday rush and into a space where you can breathe, soften, and simply be. Come experience the quiet medicine of women gathering together, and remember you don’t have to navigate this season alone.

Join us for a FREE sound healing event to celebrate Kate officially becoming a Certified Sound Healing Practitioner!

When you’ve tried everything and still feel stuck in chronic stress, pain, or illness, it can feel isolating and exhausting.

We’ve been there—and what helped shift everything for us was learning how to turn inward with the right tools, the right support, and a framework that made sense of what was happening in our bodies and lives.

Join us at Gilda’s Club Minnesota to discover how the Enneagram and mind-body science come together as a powerful “prescription” (RX) for building self-awareness, agency, and hope in the healing journey, and how it can benefit you and your clients.

Discover how the Enneagram and mind-body science come together as a powerful “prescription” (RX) for building self-awareness, agency, and hope in the healing journey, and how it can benefit you and your clients.

Midlife can feel overwhelming and isolating, as we juggle shifting roles, changing bodies, and evolving identities. Gathering in circle empowers us to engage the Enneagram Heart Center, cultivating compassion, presence, and authentic connections that help us navigate this stage with more courage and resilience.

Many of our daily stressors come from relationships—especially when we don’t understand why others think, feel, or respond the way they do. Learn how the Enneagram centers shape how we react to stress, communicate, and relate to others—and can offer a powerful key to reducing tension, understanding others, and finding more ease in our interactions.

Modern life often leaves us feeling disconnected from our bodies and overwhelmed by stress. Monthly Sound Medicine invites us to tap into the Enneagram Body Center, using sound and stillness to ground ourselves, release tension, and restore balance.

Discover how the Enneagram and mind-body science come together as a powerful “prescription” (RX) for building self-awareness, agency, and hope in the healing journey, and how it can benefit you and your clients.

When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.

Is your mind stuck in patterns of stress, worry, or negativity? Discover how your thoughts shape your health and experiences—and how you can break the cycle. Join us in this enlightening workshop to gain tools to disrupt rumination and create a more balanced, empowered outlook on life.

At the core of this experience is the Enneagram’s Heart Center, which governs our capacity for connection, emotional intelligence, and self-worth. Many of us have learned to suppress our authentic selves in order to maintain relationships, often at the cost of our own well-being.

Join us for a deeply experiential workshop designed to help you rebuild your connection to your body’s innate wisdom. Through active sound healing and guided awareness, you’ll learn to rebuild trust and confidence to communicate with your body as a source of healing, insight, and empowerment.

When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.