
Workshops
Transformative Workshops for Women Living with Chronic Stress, Pain, or Illness using the Enneagram + Mind-Body Science
NEW FALL WORKSHOPS COMING SOON!
We’re taking a short pause as we prepare our Fall 2025 offerings. Check back soon or join our newsletter to be the first to know when registration opens.
“One insight I gained from the workshop was how helpful it felt to focus on the three centers rather than individual Enneagram types. This approach made the Enneagram feel more accessible and practical to me.”
JR
Collaborating Within the Community
We love bringing our work to other communities and organizations. Here’s some other locations to catch us!
Gilda’s Club Minnesota, Minnetonka, MN
In-person: Transformational Sound Healing, twice a month on Thursdays 12-1pm
Virtual: Using the Enneagram as a Healing Tool - Monday August 18, 2-3:30pm, Monday September 15, 2:00-3:30pm
Visit Gilda’s Club to learn more.

A Women’s Circle for Midlife
Midlife can feel overwhelming and isolating, as we juggle shifting roles, changing bodies, and evolving identities. Gathering in circle empowers us to engage the Enneagram Heart Center, cultivating compassion, presence, and authentic connections that help us navigate this stage with more courage and resilience.

Using The Enneagram to Reduce Everyday Stress (Online)
Many of our daily stressors come from relationships—especially when we don’t understand why others think, feel, or respond the way they do. Learn how the Enneagram centers shape how we react to stress, communicate, and relate to others—and can offer a powerful key to reducing tension, understanding others, and finding more ease in our interactions.

Monthly Sound Medicine: Reconnecting body, heart & mind
Modern life often leaves us feeling disconnected from our bodies and overwhelmed by stress. Monthly Sound Medicine invites us to tap into the Enneagram Body Center, using sound and stillness to ground ourselves, release tension, and restore balance.

Practitioner Open House
Discover how the Enneagram and mind-body science come together as a powerful “prescription” (RX) for building self-awareness, agency, and hope in the healing journey, and how it can benefit you and your clients.

Mapping a New Way to Heal: Enneagram + Mind-Body Science
When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.

Engage Your Mind: Shift Your Reality for Good
Is your mind stuck in patterns of stress, worry, or negativity? Discover how your thoughts shape your health and experiences—and how you can break the cycle. Join us in this enlightening workshop to gain tools to disrupt rumination and create a more balanced, empowered outlook on life.

Nourish Your Heart: Experience the Power of Circle
At the core of this experience is the Enneagram’s Heart Center, which governs our capacity for connection, emotional intelligence, and self-worth. Many of us have learned to suppress our authentic selves in order to maintain relationships, often at the cost of our own well-being.

Inhabit Your Body: Sound Healing to Engage Wellbeing From Within
Join us for a deeply experiential workshop designed to help you rebuild your connection to your body’s innate wisdom. Through active sound healing and guided awareness, you’ll learn to rebuild trust and confidence to communicate with your body as a source of healing, insight, and empowerment.

Mapping a New Way to Heal: Enneagram + Mind-Body Science
When you live with chronic pain, stress, or illness, it can feel overwhelming—physically, emotionally, relationally, and financially. We know. We’ve been there too. Using the Enneagram and Mind-Body Science, this workshop offers a new way to navigate your health journey.